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Joint Pain

Symptoms

  • Pain in joints (knees, shoulders, fingers)
  • Stiffness, especially in the morning
  • Swelling and redness
  • Reduced mobility
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Causes

  • Aging
  • Arthritis
  • Injury or overuse
  • Lack of physical activity
  • Calcium or Vitamin D deficiency
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Herbal Treatment

  • Turmeric (Haldi): Anti-inflammatory properties
  • Ginger: Reduces pain and swelling
  • Boswellia (Salai Guggal): Improves joint flexibility
  • Eucalyptus Oil:Relieves pain when applied topically
  • Methi (Fenugreek Seeds): Helps reduce inflammation
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