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Digestive Issues

Symptoms

  • Bloating
  • Gas
  • Constipation or diarrhea
  • Indigestion
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Causes

  • Poor eating habits
  • Oily or spicy food
  • Lack of fiber
  • Stress
  • Infections
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Herbal Treatment

  • Ajwain (Carom Seeds): Improves digestion
  • Saunf (Fennel Seeds):Reduces bloating
  • Ginger: Aids digestion and relieves nausea
  • Mint (Pudina): Soothes stomach
  • Triphala:Natural digestive cleanser
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